How to pick the right supplements
NEW HAVEN, Conn. (WTNH) — If you’re trying to lose weight and having issues… supplements might have something to do with it!
Here to make sense of it all is Fitness & Metabolic Weight Loss Expert, Lisa Lynn from Lynfit Nutrition.
There are certain supplements everyone should be taking and many they can avoid due to lack of absorption, causing blood sugar spikes that increase appetite and cravings.
Ask Lisa Anything: Lisa Lynn shares an email from a viewer.
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Learn more at, www.lynfit.com